Peachy Chia Chai Smoothie
A refreshing and nutritious smoothie combining the sweet taste of peaches with aromatic chai spices and protein-rich chia seeds. This creamy blend features coconut water, Greek yogurt, and warm spices for a healthy breakfast or snack.
2 servings
20 min
Ingredients
- •1 tablespoon chia seeds
- •¾ cup coconut water
- •1 teaspoon vanilla extract
- •¼ teaspoon ground cinnamon
- •⅛ teaspoon ground cardamom
- •⅛ teaspoon ground cloves
- •2 cups frozen peaches
- •½ cup low-fat Greek yogurt
Cooking Instructions
- 1.
Combine chia seeds and coconut water in a small bowl and stir well. Let soak for at least 15 minutes (or up to overnight). Place chia mixture and remaining ingredients, in the order listed, in blender and blend until smooth.
20 min