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Energy Shake

A nutrient-packed smoothie combining fresh orange juice, banana, kale, kiwi, and sweet dates for a healthy energy boost. Perfect for breakfast or post-workout refreshment.

2 servings
5 min
Published October 4, 2025

Ingredients

  • •1½ cups orange juice
  • •1 whole banana
  • •½ cup kale leaves
  • •½ whole kiwi
  • •2 whole medjool dates
  • •
  • •

Cooking Instructions

  1. 1.

    Combine orange juice, banana, chopped kale, kiwi, and chopped dates in blender. Puree until smooth, stopping and scraping down sides of blender as needed. Divide between two 12-ounce glasses and serve.

    5 min

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