Artichoke-and-Beef Lettuce Wraps

Fresh and light lettuce wraps filled with a flavorful combination of artichoke hearts, roast beef, zucchini, and chickpeas, brightened with lemon and herbs. A perfect low-carb meal that's both nutritious and satisfying.

4 servings
15 min

Ingredients

  • 1 can artichoke hearts
  • ½ pound deli roast beef
  • 1 small zucchini
  • 1 cup chickpeas
  • ¼ cup reduced-fat grated Parmesan
  • ¼ cup fresh basil
  • 2 tablespoons capers
  • ¼ cup fresh lemon juice
  • 1 teaspoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 16 leaves lettuce

Cooking Instructions

  1. 1.

    Place artichokes, beef, zucchini, chickpeas, Parmesan, basil, capers, lemon juice and oil in a bowl; add salt and pepper. Toss to coat. Wrap 1/4 cup of filling in each lettuce leaf and serve.

    15 min

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