Almond, Kale, and Banana Smoothie
A nutritious green smoothie combining fresh kale, banana, and almonds with dates for natural sweetness. This healthy blend delivers a perfect balance of greens, protein, and healthy fats.
1 servings
3 min
Ingredients
- •½ whole orange, peeled
- •2 whole Medjool dates, pitted
- •¼ cup almonds
- •1 whole banana, peeled, cut into 1-inch pieces
- •2 cups torn kale leaves
- •¼ cup unsweetened almond milk or coconut water
Cooking Instructions
- 1.
Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed until almonds are finely ground. Increase speed to high and blend until mixture is no longer grainy, about 1 minute. Add banana, kale, almond milk, and 1/2 cup ice; blend until drink is smooth and thick.
3 min