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Oven-Roasted Flounder With Bok Choy, Cilantro, and Lime

A light and flavorful Asian-inspired dish featuring delicate flounder fillets served over seared baby bok choy with a bright cilantro-lime sauce. This elegant meal combines fresh herbs, citrus, and aromatics for a healthy and delicious dinner.

4 servings
30 min
Published October 4, 2025

Ingredients

  • •1 whole scallion
  • •¼ cup coarsely chopped cilantro
  • •¼ cup fresh lime juice
  • •3 tablespoons reduced-sodium soy sauce
  • •2 tablespoons unseasoned rice vinegar
  • •2 teaspoons ginger
  • •3½ tablespoons vegetable oil
  • •to taste kosher salt and black pepper
  • •1 pound baby bok choy
  • •½ cup sake
  • •4 fillets flounder

Cooking Instructions

  1. 1.

    Arrange a rack in upper third of oven; preheat to 400°F. Combine scallion, 1/4 cup cilantro, and next 4 ingredients in a small bowl. Whisk in 1 1/2 tablespoons oil. Season cilantro-lime sauce with salt and pepper; set aside.

    10 min

  2. 2.

    Heat remaining 2 tablespoons oil in a large skillet over high heat until shimmering. Working in batches if needed, add bok choy, cut side down, and sear until golden brown, 2-4 minutes per batch. Turn bok choy cut side up and remove pan from heat. Add sake. Season flounder fillets with salt and pepper and arrange in a single layer over bok choy. Roast in oven until fish is just cooked through, 8-10 minutes.

    15 min

  3. 3.

    Spoon sake sauce from skillet into the bottom of 4 shallow bowls, dividing evenly. Add bok choy to each bowl, dividing evenly; top each bowl with 1 fish fillet. Spoon some cilantro-lime sauce over fish and garnish with cilantro sprigs. Serve remaining cilantro-lime sauce alongside for drizzling.

    5 min

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