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Hurry-up Black Bean Dip

A quick and flavorful black bean dip made with red onion, balsamic vinegar, and fresh herbs. Perfect for serving with tortilla chips and vegetables.

8 servings
10 min
Published October 4, 2025

Ingredients

  • •1 medium red onion
  • •2 cans black beans
  • •2 tablespoons balsamic vinegar
  • •1 tablespoon fresh orange or lime juice
  • •1 tablespoon fresh cilantro
  • •1 tablespoon olive oil
  • •1 clove garlic
  • •1 teaspoon ground cumin
  • •to taste salt and pepper
  • •to serve tortilla chips
  • •if youre with that sort of crowd
  • •to serve raw vegetables

Cooking Instructions

  1. 1.

    1. Transfer one tablespoon of the red onion to a cup and set aside for the garnish

    2 min

  2. 2.

    2. In a blender or food processor, purée the beans, remaining red onion, vinegar, orange juice, cilantro, oil, garlic, and cumin.

    5 min

  3. 3.

    3. Transfer the dip to a bowl; add salt and pepper. Sprinkle with the reserved red onion and serve with tortilla chips and vegetables.

    3 min

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