Joint Relief Juice
A nutrient-rich green juice combining fresh pineapple, pear, spinach, parsley, carrot, and grapefruit juice. This refreshing blend is designed to support joint health with its anti-inflammatory ingredients.
2 servings
11 min
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Ingredients
- •5 ounces fresh pineapple
- •4 ounces pear
- •2 cups spinach
- •1 bunch fresh flat-leaf parsley
- •½ medium carrot
- •¼ cup freshly squeezed grapefruit juice
- •1 piece electric juice extractor
- •skin
- •seeds
Cooking Instructions
- 1.
In juice extractor, process pineapple, pear, spinach, parsley, and carrot, skimming foam if necessary. Stir in grapefruit juice, chill if desired, and serve.
10 min
- 2.
Juice is best served immediately but will keep, refrigerated, in airtight container up to two days.
1 min
