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Coconut Red-Lentil Curry

A hearty and aromatic Indian-inspired curry combining red lentils, coconut milk, and fresh vegetables. This flavorful dish features warm spices like cumin, coriander, and turmeric, balanced with zucchini and fresh cilantro.

4 servings
28 min
Published October 4, 2025

Ingredients

  • •1 medium onion
  • •2 tablespoons vegetable oil
  • •1 tablespoon fresh ginger
  • •2 cloves garlic
  • •1 teaspoon ground cumin
  • •½ teaspoon ground coriander
  • •1 teaspoon turmeric
  • •1 teaspoon salt
  • •1 whole jalapeño or serrano chile
  • •2 cups water
  • •1½ cups dried red lentils
  • •1 can unsweetened coconut milk
  • •1 lb zucchini
  • •1 cup fresh cilantro sprigs
  • •white rice

Cooking Instructions

  1. 1.

    Cook onion in oil in a 3 1/2- to 4-quart heavy pot over moderate heat, stirring occasionally, until edges are golden, about 6 minutes. Add ginger and garlic and cook, stirring, 1 minute. Add cumin, coriander, turmeric, salt, and chile and cook, stirring, 1 minute.

    8 min

  2. 2.

    Stir in water, lentils, and coconut milk, then simmer, covered, stirring occasionally, 5 minutes. Stir in zucchini and simmer, covered, until lentils and zucchini are tender, about 15 minutes. Season with salt and serve with cilantro sprigs scattered on top.

    20 min

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