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Fried Green Tomato BLT

A Southern twist on the classic BLT sandwich featuring crispy cornmeal-crusted fried green tomatoes, crisp bacon, lettuce, red tomato and creamy avocado. The sandwich is enhanced with seasoned buttermilk batter and served with mayonnaise.

2 servings
20 min
Published October 4, 2025

Ingredients

  • •½ cup cornmeal
  • •½ cup all-purpose flour
  • •1 teaspoon garlic powder
  • •1 teaspoon onion powder
  • •⅛ teaspoon cayenne pepper
  • •1¼ teaspoons kosher salt
  • •½ teaspoon black pepper
  • •1 cup buttermilk
  • •3 dashes hot sauce
  • •2 cups vegetable oil
  • •2 whole green tomatoes
  • •2 pieces green leaf lettuce
  • •2 slices red tomato
  • •½ whole ripe avocado
  • •4 slices thick-cut bacon
  • •2 tablespoons mayonnaise

Cooking Instructions

  1. 1.

    Whisk the cornmeal, flour, garlic and onion powders, cayenne, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a medium bowl. In another medium bowl, stir in the buttermilk, hot sauce, 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper. Fill a large Dutch oven or cast-iron skillet with oil to a depth of 1 inch and heat carefully to 350°F. Dip the tomato slices in the buttermilk, then dredge in the cornmeal mixture. Fry until crispy and golden brown, 3 to 4 minutes per side. Sprinkle with remaining 1/4 teaspoon salt and drain on a wire rack placed over a sheet tray.

    15 min

  2. 2.

    Place 1 fried green tomato on a plate and layer with 1 piece lettuce, 1 slice red tomato, half the avocado slices, 2 slices bacon, and 1 tablespoon mayonnaise. Top with another fried green tomato to form a sandwich. Repeat with remaining ingredients to make a second sandwich.

    5 min

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