Pan-Grilled Black Bass with Flavored Butters
A sophisticated dish featuring perfectly grilled black bass fillets served with tender broccolini and a selection of flavored compound butters. The fish is lightly dredged in seasoned flour and pan-grilled until crispy on the outside while remaining tender inside.
Ingredients
- •1 pound broccolini or broccoli rabe, trimmed
- •1 to taste Kosher salt
- •2 tablespoons unsalted butter
- •1 teaspoon finely grated lemon zest
- •½ teaspoon crushed red pepper flakes
- •1 to taste Freshly ground black pepper
- •4 pieces black bass or trout fillets
- •1 cup all-purpose flour
- •1 to taste Kosher salt, freshly ground pepper
- •6 tablespoons unsalted butter
- •room temperature
- •1 portion Maître dHôtel Butter
- •1 portion Nasturtium Butter
- •1 portion Chile-Cilantro Butter
Cooking Instructions
- 1.
Cook broccolini in a pot of boiling salted water just until tender, about 3 minutes. Drain and transfer to a bowl of ice water; let cool. Drain and pat dry with paper towels.
10 min
- 2.
Heat butter in a medium skillet over medium until foaming. Add broccolini, lemon zest, and red pepper flakes; season with salt and pepper. Cook, tossing, just until broccolini is warmed through and coated in butter.
5 min
- 3.
Heat a grill pan over medium-high until hot but not smoking. Pat black bass fillets dry; this will help keep the fish from sticking to the pan while cooking. Place flour on a plate and season generously with salt and pepper (you are not seasoning the fish itself). Working one at a time, dredge fillets in flour, shaking off excess. Spread butter over flesh side of fillets as if buttering a slice of bread.
8 min
- 4.
Add fillets, flesh side down, to pan; they should sizzle upon contact. Cook just until grill marks appear and butter is browned, about 1 minute. Turn and cook, pressing gently so entire skin side is in contact with the pan's ridges, until skin is browned and crisp and fillets are cooked through, about 4 minutes longer.
5 min
- 5.
Serve black bass fillets with broccolini and flavored butters, which will soften on contact with the warm fish.
2 min