Pan-Fried John Dory
Crispy pan-fried John Dory fillets coated in seasoned breadcrumbs and flour, served with fresh lemon wedges. This classic preparation yields golden-brown fish that's tender on the inside and perfectly crispy on the outside.
Ingredients
- •2 whole large eggs
- •¾ teaspoon salt
- •½ teaspoon ground black pepper
- •1 cup all purpose flour
- •3½ cups fresh breadcrumbs
- •4 fillets skinless John Dory fillets
- •¼ cup extra-virgin olive oil
- •1 whole lemon
Cooking Instructions
- 1.
Preheat oven to 250°F. Whisk eggs with 3/4 teaspoon salt and 1/2 teaspoon pepper in shallow dish. Place flour on plate. Place breadcrumbs on another plate. Dredge fish in flour; shake off excess. Dip fish into seasoned eggs, then coat completely with breadcrumbs. Transfer to baking sheet.
10 min
- 2.
Heat oil in heavy large skillet over medium-high heat. Add 2 fillets and cook until coating is golden brown and fillets are opaque in center, about 3 minutes per side. Using 2 spatulas, transfer to rimmed baking sheet; keep warm in oven. Repeat with remaining fillets. Transfer fish to platter. Garnish with lemon wedges and serve.
15 min
