• Recipes
  • Help Center
  • FAQ
  • Open Web App
  • Download Free
Recipe Notes LogoRecipe Notes
  • Recipes
  • Help Center
  • FAQ
Open Web AppDownload Free

Product

Best Free Recipe AppFree Cookbook AppOrganize Family RecipesImport from InstagramImport from TikTokImport from PinterestImport from Facebook

Support

Help CenterFAQPlans & PricingWhat's NewContact Support

Company

About UsPrivacy PolicyTerms & ConditionsSubnote

Get the App

Download for iPhoneGet it on Google PlayOpen Web App

© 2026 Recipe Notes. All rights reserved.

  • Recipes
  • Help Center
  • FAQ
  • Open Web App
  • Download Free
Recipe Notes LogoRecipe Notes
  • Recipes
  • Help Center
  • FAQ
Open Web AppDownload Free

Swordfish with Seaweed Salsa Verde

A sophisticated dish featuring grilled swordfish steaks topped with a unique salsa verde made with hijiki seaweed, fresh herbs, and Mediterranean ingredients. The umami-rich sauce combines Japanese and Italian influences for a memorable seafood experience.

8 servings
27 min
Published October 4, 2025

Ingredients

  • •3 tablespoons dried hijiki (seaweed)
  • •1 small shallot
  • •1 fillet anchovy
  • •½ cup fresh flat-leaf parsley
  • •⅓ cup extra-virgin olive oil
  • •2 tablespoons capers
  • •1½ teaspoon lemon zest
  • •½ teaspoon crushed red pepper flakes
  • •to taste kosher salt and pepper
  • •8 steaks swordfish steaks
  • •2 tablespoons vegetable oil
  • •note
  • •note
  • •note

Cooking Instructions

  1. 1.

    Place hijiki in a small bowl, add boiling water to cover, and let sit 10 minutes. Drain. (You should have about 1/2 cup.)

    10 min

  2. 2.

    Combine hijiki, shallot, anchovy, parsley, olive oil, capers, lemon zest, and red pepper flakes in a medium bowl; season with salt and pepper. Set salsa verde aside.

    5 min

  3. 3.

    Prepare a grill for medium heat. Rub fish all over with vegetable oil; season with salt and pepper. Grill, turning occasionally, until firm to the touch and opaque throughout, 8-12 minutes. Serve fish with salsa verde.

    12 min

  4. 4.

    DO AHEAD: Salsa verde can be made 2 days ahead. Cover and chill.

Explore More Recipes

Browse our full recipe collection — comfort classics, 30-minute meals, international flavors, and seasonal favorites.

Browse All RecipesAbout Recipe Notes

Recommended to use Recipe Notes to save and manage your recipes

Product

Best Free Recipe AppFree Cookbook AppOrganize Family RecipesImport from InstagramImport from TikTokImport from PinterestImport from Facebook

Support

Help CenterFAQPlans & PricingWhat's NewContact Support

Company

About UsPrivacy PolicyTerms & ConditionsSubnote

Get the App

Download for iPhoneGet it on Google PlayOpen Web App

© 2026 Recipe Notes. All rights reserved.

You Might Also Like

Golden Potato Cake

Golden Potato Cake

Boozy Concord-Grape Ice Pops

Boozy Concord-Grape Ice Pops

Crazy Sesame Breadsticks

Crazy Sesame Breadsticks

Air Fryer Crispy Herbed Chickpeas

Air Fryer Crispy Herbed Chickpeas

Air Fryer Memphis-Style BBQ Pork Ribs

Air Fryer Memphis-Style BBQ Pork Ribs

Black Apple Old-Fashioned

Black Apple Old-Fashioned