Avocado Egg-in-a-Hole

A delicious low-carb breakfast dish made with ripe avocados filled with eggs and topped with melted cheese and seasonings. Perfect for a nutritious and satisfying meal.

2 servings
25 min

Ingredients

  • 1 whole avocado
  • 1 whole egg, beaten
  • ¼ cup grated cheese
  • ¼ tsp garlic powder
  • 1 pinch Salt and freshly ground black pepper

Cooking Instructions

  1. 1.

    Cut the avocado in half and remove the pit. Place the halves face up on a muffin tin so they won't tip over.

    3 min

  2. 2.

    Pour the beaten egg into each hole (one egg fills two halves). Sprinkle with grated cheese, garlic powder, salt, and pepper.

    2 min

  3. 3.

    Bake at 375° F for 15 to 20 minutes or until desired egg hardness.

    20 min