Sheet-Pan Chicken Meatballs and Charred Broccoli

Juicy Asian-inspired chicken meatballs served with charred broccoli, drizzled with a savory-sweet sauce made from ketchup, Worcestershire, and Asian seasonings. Served over rice, this sheet pan dinner is both convenient and flavorful.

4 servings
55 min

Ingredients

  • cup ketchup
  • ¼ cup Worcestershire sauce
  • 2 Tbsp rice cooking wine
  • 2 Tbsp honey
  • 4 tsp soy sauce
  • inch ginger
  • ½ tsp black pepper
  • 2 heads broccoli
  • 2 Tbsp vegetable oil
  • tsp kosher salt
  • 1 pinch red pepper flakes
  • 1 lb ground chicken
  • 1 large egg
  • 4 whole scallions
  • 2 cloves garlic
  • 1 piece ginger
  • cup panko
  • 1 Tbsp sesame oil
  • ¼ tsp black pepper
  • 1 serving rice and sesame seeds

Cooking Instructions

  1. 1.

    Mix ketchup, Worcestershire sauce, wine (if using), honey, soy sauce, ginger, and pepper in a small saucepan. Measure out 1/4 cup mixture into a small bowl; set aside for glazing meatballs later. Bring remaining mixture to a simmer over medium-high heat, stirring occasionally and reducing heat if needed, until sauce thickens, about 5 minutes. Transfer sauce to a small bowl.

    10 min

  2. 2.

    Place a rack in upper third of oven; preheat to 450°F. Line a rimmed baking sheet with foil. Trim broccoli stems and remove from crown. Peel off tough outer skin; slice crosswise into 1/2" pieces. Cut florets into 2" pieces. Toss on prepared baking sheet with 1 Tbsp. vegetable oil, 1 tsp. salt, and a few pinches of red pepper flakes (if using). Push to the edges of baking sheet to create a space for meatballs. Brush space with remaining 1 Tbsp. vegetable oil.

    15 min

  3. 3.

    Mix chicken, egg, scallions, garlic, ginger, panko, sesame oil, pepper, remaining 1 1/2 tsp. salt, and 1/4 cup water in a medium bowl. Using wet hands, form into twelve 1 1/2"-diameter meatballs. Arrange on baking sheet; brush with some of the reserved glazing mixture. Bake until meatballs are cooked through, 14-18 minutes. Remove from oven; heat broiler. Brush meatballs with remaining glazing mixture; broil until broccoli is charred and meatballs are browned in spots, about 5 minutes.

    25 min

  4. 4.

    Spoon meatballs and broccoli over rice in bowl. Drizzle with sauce and sprinkle with sesame seeds.

    5 min