Sheet-Pan Chicken Meatballs and Charred Broccoli
Juicy Asian-inspired chicken meatballs served with charred broccoli, drizzled with a savory-sweet sauce made from ketchup, Worcestershire, and Asian seasonings. Served over rice, this sheet pan dinner is both convenient and flavorful.
Ingredients
- •⅔ cup ketchup
- •¼ cup Worcestershire sauce
- •2 Tbsp rice cooking wine
- •2 Tbsp honey
- •4 tsp soy sauce
- •1½ inch ginger
- •½ tsp black pepper
- •2 heads broccoli
- •2 Tbsp vegetable oil
- •2½ tsp kosher salt
- •1 pinch red pepper flakes
- •1 lb ground chicken
- •1 large egg
- •4 whole scallions
- •2 cloves garlic
- •1 piece ginger
- •⅓ cup panko
- •1 Tbsp sesame oil
- •¼ tsp black pepper
- •1 serving rice and sesame seeds
Cooking Instructions
- 1.
Mix ketchup, Worcestershire sauce, wine (if using), honey, soy sauce, ginger, and pepper in a small saucepan. Measure out 1/4 cup mixture into a small bowl; set aside for glazing meatballs later. Bring remaining mixture to a simmer over medium-high heat, stirring occasionally and reducing heat if needed, until sauce thickens, about 5 minutes. Transfer sauce to a small bowl.
10 min
- 2.
Place a rack in upper third of oven; preheat to 450°F. Line a rimmed baking sheet with foil. Trim broccoli stems and remove from crown. Peel off tough outer skin; slice crosswise into 1/2" pieces. Cut florets into 2" pieces. Toss on prepared baking sheet with 1 Tbsp. vegetable oil, 1 tsp. salt, and a few pinches of red pepper flakes (if using). Push to the edges of baking sheet to create a space for meatballs. Brush space with remaining 1 Tbsp. vegetable oil.
15 min
- 3.
Mix chicken, egg, scallions, garlic, ginger, panko, sesame oil, pepper, remaining 1 1/2 tsp. salt, and 1/4 cup water in a medium bowl. Using wet hands, form into twelve 1 1/2"-diameter meatballs. Arrange on baking sheet; brush with some of the reserved glazing mixture. Bake until meatballs are cooked through, 14-18 minutes. Remove from oven; heat broiler. Brush meatballs with remaining glazing mixture; broil until broccoli is charred and meatballs are browned in spots, about 5 minutes.
25 min
- 4.
Spoon meatballs and broccoli over rice in bowl. Drizzle with sauce and sprinkle with sesame seeds.
5 min