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Mediterranean Roast Beef Pita

A fresh and healthy Mediterranean-style stuffed pita featuring thin-sliced roast beef, crisp vegetables, toasted pine nuts, and crumbled feta cheese, dressed with a light mayonnaise-based sauce.

4 servings
15 min
Published October 4, 2025

Ingredients

  • •3 tablespoons pine nuts
  • •½ pound deli roast beef
  • •2 cups romaine lettuce
  • •1 cup carrots
  • •1 cup cucumber
  • •½ cup red onion
  • •⅓ cup feta cheese
  • •4 whole whole-wheat pita pockets
  • •2 tablespoons fat-free mayonnaise
  • •2 tablespoons skim milk
  • •1 tablespoon cider vinegar

Cooking Instructions

  1. 1.

    Toast pine nuts: Place in a dry skillet over medium heat; stir occasionally until lightly browned, about 3 minutes. Cool. Toss nuts, beef, lettuce, carrots, cucumber, onion and feta in a bowl. Slice off 1/4 of each pita; stuff larger piece with filling. Whisk mayonnaise, milk and vinegar in another bowl. Drizzle dressing over pita filling. Serve with remaining 1/4 pita.

    15 min

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