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Golden Milk Turmeric Tea

A soothing and healthy beverage made with non-dairy milk, turmeric, and warming spices. This golden-hued drink combines the anti-inflammatory properties of turmeric with coconut oil and black pepper for maximum benefits.

2 servings
20 min
Published October 4, 2025
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Ingredients

  • •1 cup unsweetened non-dairy milk, preferably coconut milk beverage or almond milk
  • •1 piece cinnamon stick
  • •1 piece turmeric
  • •1 piece ginger
  • •1 tablespoon honey
  • •1 tablespoon virgin coconut oil
  • •¼ teaspoon whole black peppercorns
  • •1 pinch ground cinnamon

Cooking Instructions

  1. 1.

    Whisk coconut milk, cinnamon, turmeric, ginger, honey, coconut oil, peppercorns, and 1 cup water in a small saucepan; bring to a low boil. Reduce heat and simmer until flavors have melded, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon.

    15 min

  2. 2.

    Golden milk can be made 5 days ahead. Store in an airtight container and chill. Warm before serving.

    5 min

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