Golden Milk Turmeric Tea

A soothing and healthy beverage made with non-dairy milk, turmeric, and warming spices. This golden-hued drink combines the anti-inflammatory properties of turmeric with coconut oil and black pepper for maximum benefits.

2 servings
20 min

Ingredients

  • 1 cup unsweetened non-dairy milk, preferably coconut milk beverage or almond milk
  • 1 piece cinnamon stick
  • 1 piece turmeric
  • 1 piece ginger
  • 1 tablespoon honey
  • 1 tablespoon virgin coconut oil
  • ¼ teaspoon whole black peppercorns
  • 1 pinch ground cinnamon

Cooking Instructions

  1. 1.

    Whisk coconut milk, cinnamon, turmeric, ginger, honey, coconut oil, peppercorns, and 1 cup water in a small saucepan; bring to a low boil. Reduce heat and simmer until flavors have melded, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon.

    15 min

  2. 2.

    Golden milk can be made 5 days ahead. Store in an airtight container and chill. Warm before serving.

    5 min