Quinoa Tabbouleh

A fresh and healthy Mediterranean-inspired salad featuring protein-rich quinoa tossed with crisp vegetables, fresh herbs, and a bright lemon-olive oil dressing.

6 servings
45 min

Ingredients

  • 1 cup quinoa, rinsed well
  • ½ teaspoon kosher salt plus more
  • 2 tablespoon fresh lemon juice
  • 1 clove garlic
  • ½ cup extra-virgin olive oil
  • to taste black pepper
  • 1 large English hothouse cucumber
  • 1 pint cherry tomatoes
  • cup flat-leaf parsley
  • ½ cup fresh mint
  • 2 whole scallions

Cooking Instructions

  1. 1.

    Bring quinoa, 1/2 teaspoon salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.

    15 min

  2. 2.

    Meanwhile, whisk lemon juice and garlic in a small bowl. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.

    5 min

  3. 3.

    Spread out quinoa on a large rimmed baking sheet; let cool. Transfer to a large bowl; mix in 1/4 cup dressing. DO AHEAD: Can be made 1 day ahead. Cover remaining dressing and quinoa separately; chill.

    20 min

  4. 4.

    Add cucumber, tomatoes, herbs, and scallions to bowl with quinoa; toss to coat. Season to taste with salt and pepper. Drizzle remaining dressing over.

    5 min

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