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Salmon, Red Quinoa, and Arugula Salad

A healthy and flavorful salad featuring poached salmon, red quinoa, chickpeas, and arugula, dressed with Moroccan-inspired spices and topped with harissa and toasted almonds.

4 servings
36 min
Published October 4, 2025

Ingredients

  • •1 cup white wine
  • •4 fillets skinless salmon fillets (3 ounces each)
  • •1 whole white onion, sliced
  • •3 sprigs sprigs thyme
  • •½ cup red quinoa
  • •½ cup canned chickpeas, rinsed and drained
  • •¼ cup golden raisins
  • •1 teaspoon turmeric
  • •1 teaspoon ground cumin
  • •1 teaspoon ground cinnamon
  • •1 teaspoon paprika
  • •1 teaspoon cayenne pepper
  • •2 cups arugula
  • •2 lemons Juice of 2 lemons
  • •1½ tablespoons olive oil
  • •4 tablespoons harissa (available at Whole Foods Market)
  • •½ cup cilantro leaves
  • •2 tablespoons toasted slivered almonds

Cooking Instructions

  1. 1.

    In a large pot, boil wine and 4 cups water.

    5 min

  2. 2.

    Add salmon, onion and thyme. Reduce heat to simmer; poach salmon until cooked through, about 7 minutes.

    7 min

  3. 3.

    Remove salmon; cool. In another large pot, boil 4 cups water. Add quinoa and cook until tender, about 11 minutes; drain.

    11 min

  4. 4.

    In a bowl, mix quinoa, chickpeas, raisins and spices; cool.

    5 min

  5. 5.

    Toss quinoa-chickpea mixture with arugula. Dress salad with lemon juice and oil. Season with salt and freshly ground black pepper.

    3 min

  6. 6.

    Divide salad and poached salmon among 4 plates. Top each salmon fillet with 1 tablespoon harissa. Garnish with cilantro and almonds.

    5 min

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