Ultimate Power Balls

Name: Ultimate Power Balls
Total time: 50 min
Yield: 24 servings
Ingredients: ½ cup puffed millet; 1 cup puffed kamut; ½ cup dried plums; ⅓ cup semisweet chocolate chips; ¼ cup sesame seeds; ⅓ cup sunflower butter; ½ cup honey; ¾ cup shredded unsweetened coconut

Nutritious no-bake energy balls made with puffed grains, dried plums, chocolate chips, and sunflower butter, rolled in coconut. These protein-rich snacks are perfect for an energy boost on the go.

24 servings

50 min

Published October 4, 2025

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Ingredients

•½ cup puffed millet
•1 cup puffed kamut
•½ cup dried plums
•⅓ cup semisweet chocolate chips
•¼ cup sesame seeds
•⅓ cup sunflower butter
•½ cup honey
•¾ cup shredded unsweetened coconut

Cooking Instructions

1.
1. In a large bowl, toss together the puffed millet and puffed kamut or rice. Add the dried plums, chocolate chips, and sesame seeds.
5 min
2.
2. Stir in the sunflower butter and the honey. You should have a nice sticky mess! Cover the bowl with plastic wrap and refrigerate for 30 minutes.
30 min
3.
3. Place the coconut in a small bowl. Using a tablespoon, scoop the mixture and form it into 1-inch (2.5cm) balls with your hands. Roll the balls in the coconut and transfer to a container. You can store the power balls in the refrigerator for up to 1 week, or in the freezer in a zip-top freezer bag for up to 1 month, but I bet they won't last that long!
15 min