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Ultimate Power Balls

Nutritious no-bake energy balls made with puffed grains, dried plums, chocolate chips, and sunflower butter, rolled in coconut. These protein-rich snacks are perfect for an energy boost on the go.

24 servings
50 min
Published October 4, 2025

Ingredients

  • •½ cup puffed millet
  • •1 cup puffed kamut
  • •½ cup dried plums
  • •⅓ cup semisweet chocolate chips
  • •¼ cup sesame seeds
  • •⅓ cup sunflower butter
  • •½ cup honey
  • •¾ cup shredded unsweetened coconut

Cooking Instructions

  1. 1.

    1. In a large bowl, toss together the puffed millet and puffed kamut or rice. Add the dried plums, chocolate chips, and sesame seeds.

    5 min

  2. 2.

    2. Stir in the sunflower butter and the honey. You should have a nice sticky mess! Cover the bowl with plastic wrap and refrigerate for 30 minutes.

    30 min

  3. 3.

    3. Place the coconut in a small bowl. Using a tablespoon, scoop the mixture and form it into 1-inch (2.5cm) balls with your hands. Roll the balls in the coconut and transfer to a container. You can store the power balls in the refrigerator for up to 1 week, or in the freezer in a zip-top freezer bag for up to 1 month, but I bet they won't last that long!

    15 min

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