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Plantain Flatbread With Poached Egg and Honey Drizzle

A delicious gluten-free flatbread made from plantains and eggs, topped with perfectly poached eggs and finished with a sweet honey drizzle. This unique breakfast dish combines the subtle sweetness of plantains with savory eggs for a satisfying meal.

2 servings
47 min
Published October 4, 2025

Ingredients

  • •1 medium plantain
  • •4 whole eggs
  • •1 pinch sea salt
  • •1 pinch black pepper
  • •2 tablespoons honey
  • •2 tablespoons chives

Cooking Instructions

  1. 1.

    Preheat the oven to 375ºF. Grease a 9x9-inch baking pan with coconut oil.

    5 min

  2. 2.

    In a high-speed blender, combine the plantain, 2 of the eggs, and a pinch of salt and blend until smooth.

    5 min

  3. 3.

    Pour this mixture into the baking pan and bake for 25 to 30 minutes, until set and a toothpick inserted into the center comes out clean (or lift up the sides to check for doneness).

    30 min

  4. 4.

    Poach 1 or 2 eggs (depending on how many you are serving). Serve the plantain flatbread topped with the poached egg(s).

    5 min

  5. 5.

    Sprinkle with salt and pepper to taste, and a drizzle of honey. Garnish as desired.

    2 min

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