Salmon BLT

A gourmet twist on the classic BLT sandwich featuring fresh salmon fillets with a zesty lemon-cayenne mayonnaise spread. Perfect for a light but satisfying meal.

4 servings
20 min

Ingredients

  • ¼ cup fat-free mayonnaise
  • 1 teaspoon lemon zest
  • teaspoons lemon juice
  • teaspoon cayenne pepper
  • 4 slices center-cut bacon
  • 2 teaspoons olive oil
  • 10 ounces salmon
  • 8 slices bread
  • 4 leaves lettuce
  • 8 slices tomato

Cooking Instructions

  1. 1.

    Combine mayonnaise, lemon zest, juice and cayenne in a bowl; set aside. Cook bacon in a nonstick skillet over medium heat until crispy, about 6 to 8 minutes; remove skillet from heat and transfer bacon to a plate lined with paper towels. Drain. Pour off all fat and wipe skillet clean; add oil. Return skillet to stove and heat to medium high; add salmon. Cook until fillets are no longer translucent in the center, 2 to 3 minutes per side. Toast bread and spread 4 slices with mayonnaise mix. Place 1 lettuce leaf, 2 slices tomato, 1 fillet and 1 piece bacon on top of each; close; cut in half; serve.

    20 min

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