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Steak and Eggs Rancheros

A hearty Mexican-inspired breakfast dish combining tender flank steak with sunny-side up eggs, served on whole grain tortillas with lentils, melted pepper-jack cheese and fresh salsa.

4 servings
25 min
Published October 4, 2025

Ingredients

  • •8 ounces flank steak
  • •¼ teaspoon salt
  • •1 spray Olive oil cooking spray
  • •4 whole eggs
  • •4 whole small whole-grain soft tortillas
  • •1 cup cooked lentils
  • •2 slices thin slices pepper-jack cheese
  • •4 tablespoons salsa
  • •divided

Cooking Instructions

  1. 1.

    Heat a skillet over high heat. Sprinkle steak with salt; coat both sides with cooking spray and place in skillet. Reduce heat to low; cook, turning once or twice, until steak is well browned and center is pink, about 15 minutes. Transfer to a cutting board. Carefully wipe skillet; coat with cooking spray. Cook eggs over high heat sunny-side up, 3 minutes. Toast tortillas in a toaster oven; transfer 1 tortilla to each of 4 plates. Top each with 1/4 cup lentils, 1/2 slice cheese, 1 tablespoon salsa and 1 egg. Thinly slice steak; divide evenly among plates and serve.

    25 min

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