Creamy Black Bean Spread
A smooth and flavorful spread made with caramelized onions, black beans, and aromatic fennel seeds. Perfect as a dip or sandwich spread.
6 servings
20 min
Ingredients
- •2 tablespoons vegetable oil or lard
- •1 large white onion
- •1½ teaspoons kosher salt
- •½ teaspoon ground fennel seeds
- •2 cans black beans
- •drained
Cooking Instructions
- 1.
Heat oil in a large skillet over medium-high. Add onion and 1/2 tsp. salt and cook, stirring occasionally, until caramelized, about 15 minutes. Stir in fennel and cook 30 seconds. Add beans, remaining 1 tsp. salt, and 2 Tbsp. water and heat through, stirring to combine. Transfer to a food processor or blender and purée until smooth.
20 min
- 2.
Bean spread can be stored in an airtight container and chilled for up to 3 days. Bring to room temperature before serving.
