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Lamb Chops with Everything-Bagel Yogurt and Chickpeas

Succulent lamb chops served with a flavorful chickpea and tomato mixture, topped with everything-bagel spiced yogurt sauce. This Mediterranean-inspired dish combines tender meat with warm spices and creamy textures.

4 servings
35 min
Published October 4, 2025

Ingredients

  • •7 tablespoons olive oil, divided
  • •2½ teaspoons poppy seeds
  • •2½ teaspoons sesame seeds
  • •2 teaspoons dried minced garlic
  • •2 teaspoons dried minced onion
  • •1 teaspoon coarse salt
  • •8 pieces lamb rib or loin chops
  • •1 teaspoon kosher salt, divided
  • •½ teaspoon freshly ground black pepper, divided
  • •½ cup chopped yellow onion
  • •½ pound carrots
  • •2 cloves garlic
  • •2 teaspoons harissa paste
  • •1 teaspoon ground cumin
  • •½ teaspoon smoked paprika
  • •⅓ cup low-sodium chicken broth
  • •1 can chickpeas
  • •1 can diced tomatoes
  • •1 tablespoon vegetable oil
  • •¾ cup plain Greek yogurt
  • •2 teaspoons lemon juice
  • •2 tablespoons chopped parsley

Cooking Instructions

  1. 1.

    In a small skillet, warm 6 tablespoons olive oil, poppy seeds, sesame seeds, dried garlic, dried onion, and coarse salt over medium-low heat until the spices just start to sizzle and turn very light brown, about 2 minutes. Quickly pour into a heat-safe bowl and allow to cool completely.

    5 min

  2. 2.

    Season the lamb chops with 1/2 teaspoon kosher salt and 1/4 teaspoon pepper; set aside.

    2 min

  3. 3.

    In a large skillet, heat remaining 1 tablespoon olive oil over medium heat. Add onion and 1/4 teaspoon kosher salt and sauté until soft, 2 to 3 minutes. Add carrots and sauté until softened and starting to brown, about 6 minutes. Add garlic, 2 teaspoons harissa, cumin, and paprika and cook, stirring, until fragrant, 30 seconds to 1 minute more. Add broth and scrape up brown bits from bottom of pan. Stir in chickpeas, tomatoes, remaining 1/4 teaspoon kosher salt, and 1/4 teaspoon pepper. Bring to a boil, reduce to a simmer, and cook until thickened, about 5 minutes. Taste and adjust seasoning, adding more harissa if desired.

    15 min

  4. 4.

    In a large skillet (preferably cast iron) over high heat, heat vegetable oil. Sear chops, working in batches if necessary, 3 minutes per side, until the internal temperature reaches 125°F for medium rare.

    8 min

  5. 5.

    Mix yogurt with lemon juice. Gently fold in 1 tablespoon everything-bagel-spiced olive oil.

    2 min

  6. 6.

    To serve, spoon the chickpea mixture onto the plate. Top each chop with a dollop of yogurt. Finish with an additional drizzle of the spiced oil. Sprinkle with parsley and serve.

    3 min

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