Lamb Chops with Everything-Bagel Yogurt and Chickpeas
Succulent lamb chops served with a flavorful chickpea and tomato mixture, topped with everything-bagel spiced yogurt sauce. This Mediterranean-inspired dish combines tender meat with warm spices and creamy textures.
Ingredients
- •7 tablespoons olive oil, divided
- •2½ teaspoons poppy seeds
- •2½ teaspoons sesame seeds
- •2 teaspoons dried minced garlic
- •2 teaspoons dried minced onion
- •1 teaspoon coarse salt
- •8 pieces lamb rib or loin chops
- •1 teaspoon kosher salt, divided
- •½ teaspoon freshly ground black pepper, divided
- •½ cup chopped yellow onion
- •½ pound carrots
- •2 cloves garlic
- •2 teaspoons harissa paste
- •1 teaspoon ground cumin
- •½ teaspoon smoked paprika
- •⅓ cup low-sodium chicken broth
- •1 can chickpeas
- •1 can diced tomatoes
- •1 tablespoon vegetable oil
- •¾ cup plain Greek yogurt
- •2 teaspoons lemon juice
- •2 tablespoons chopped parsley
Cooking Instructions
- 1.
In a small skillet, warm 6 tablespoons olive oil, poppy seeds, sesame seeds, dried garlic, dried onion, and coarse salt over medium-low heat until the spices just start to sizzle and turn very light brown, about 2 minutes. Quickly pour into a heat-safe bowl and allow to cool completely.
5 min
- 2.
Season the lamb chops with 1/2 teaspoon kosher salt and 1/4 teaspoon pepper; set aside.
2 min
- 3.
In a large skillet, heat remaining 1 tablespoon olive oil over medium heat. Add onion and 1/4 teaspoon kosher salt and sauté until soft, 2 to 3 minutes. Add carrots and sauté until softened and starting to brown, about 6 minutes. Add garlic, 2 teaspoons harissa, cumin, and paprika and cook, stirring, until fragrant, 30 seconds to 1 minute more. Add broth and scrape up brown bits from bottom of pan. Stir in chickpeas, tomatoes, remaining 1/4 teaspoon kosher salt, and 1/4 teaspoon pepper. Bring to a boil, reduce to a simmer, and cook until thickened, about 5 minutes. Taste and adjust seasoning, adding more harissa if desired.
15 min
- 4.
In a large skillet (preferably cast iron) over high heat, heat vegetable oil. Sear chops, working in batches if necessary, 3 minutes per side, until the internal temperature reaches 125°F for medium rare.
8 min
- 5.
Mix yogurt with lemon juice. Gently fold in 1 tablespoon everything-bagel-spiced olive oil.
2 min
- 6.
To serve, spoon the chickpea mixture onto the plate. Top each chop with a dollop of yogurt. Finish with an additional drizzle of the spiced oil. Sprinkle with parsley and serve.
3 min