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Sautéed Chicory

A simple and flavorful side dish of tender chicory sautéed with garlic and red pepper flakes in extra-virgin olive oil. This Italian-inspired preparation brings out the best in this slightly bitter leafy green.

6 servings
10 min
Published October 4, 2025

Ingredients

  • •3 pounds chicory (about 2 heads), outer ribs discarded and remainder cut into 2-inch pieces
  • •¼ cup extra-virgin olive oil
  • •4 cloves large garlic cloves, finely chopped
  • •½ teaspoon hot red-pepper flakes

Cooking Instructions

  1. 1.

    Wash chicory. Cook in an 8-quart pot of boiling salted water (3 tablespoons salt for 6 quarts water), uncovered, stirring occasionally, until tender, about 5 minutes. Drain well.

    5 min

  2. 2.

    Dry pot, then heat oil over medium heat until it shimmers. Cook garlic with red-pepper flakes, stirring, until golden, about 1 minute.

    1 min

  3. 3.

    Add chicory, stirring to coat. Increase heat to medium-high and cook, stirring occasionally, until most of liquid has evaporated, 3 to 5 minutes. Stir in 1/2 teaspoon salt.

    4 min

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