Fish with Curried Cucumber Tomato Water and Tomato Herb Salad
A refined dish combining delicate white fish fillets with a refreshing curried cucumber-tomato water and a vibrant herb-laden tomato salad. This light and elegant preparation perfectly balances fresh vegetables, aromatic herbs, and mild fish.
Ingredients
- •1 piece cucumber
- •1 piece tomato
- •¼ teaspoon curry powder
- •¼ teaspoon salt
- •1 piece lemon
- •1 lb assorted small heirloom tomatoes
- •¼ cup fresh parsley leaves
- •2 tablespoons fresh basil
- •1 tablespoon extra-virgin olive oil
- •2 teaspoons fresh chives
- •1 teaspoon fresh lemon balm
- •¼ teaspoon black pepper
- •¼ teaspoon sugar
- •¼ teaspoon salt
- •6 fillets white fish fillets
- •1 tablespoon extra-virgin olive oil
Cooking Instructions
- 1.
Purée cucumber, tomato, curry powder, and salt in a blender until smooth, about 30 seconds.
1 min
- 2.
Line a fine-mesh sieve with a dampened paper towel and set over a large glass measure, then transfer cucumber mixture to sieve and let drain until liquid measures 2/3 cup, about 20 minutes.
20 min
- 3.
If liquid measures less than 2/3 cup, gently squeeze paper towel over sieve until liquid totals 2/3 cup. Discard solids and transfer liquid to a 2- to 3-quart saucepan.
5 min
- 4.
Boil cucumber tomato water until reduced to about 1/3 cup, then remove from heat and cool to room temperature, about 30 minutes.
30 min
- 5.
Cut peel, including all white pith, from lemon with a sharp paring knife. Working over a bowl, cut segments free from membranes, letting segments fall into bowl, then chop segments, reserving juice in a cup.
5 min
- 6.
Gently toss lemon segments and reserved juice with remaining salad ingredients in a large bowl. Stir in cooled cucumber tomato water.
5 min
- 7.
Put oven rack in middle position and preheat oven to 500°F.
10 min
- 8.
Rinse fish and pat dry. Brush fillets all over with oil and season with salt and pepper.
5 min
- 9.
Bake fillets in 1 layer in a lightly oiled shallow baking pan until just cooked through, 4 to 8 minutes, depending on thickness of fillets.
8 min
- 10.
Serve tomato herb salad on top of fish.
2 min