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Green Goddess Buddha Bowl

A nourishing and vibrant Buddha bowl featuring roasted broccoli, soft-boiled eggs, and fresh vegetables, served over grains with a creamy herb-yogurt dressing. This healthy bowl is packed with fresh ingredients and topped with avocado and crunchy pepitas.

4 servings
47 min
Published October 4, 2025

Ingredients

  • •1 pound broccoli florets
  • •3 tablespoons olive oil
  • •2¼ teaspoons kosher salt
  • •1 teaspoon black pepper
  • •4 large eggs
  • •8 ounces sugar snap peas
  • •1 cup whole-milk yogurt
  • •2 cloves garlic
  • •2 tablespoons lemon juice
  • •1⅛ cups mixed fresh herbs
  • •4 cups cooked grains
  • •2 whole mini seedless cucumbers
  • •½ cup baby greens
  • •2 whole avocados
  • •¼ cup pumpkin seeds

Cooking Instructions

  1. 1.

    Preheat oven to 375°F. Toss broccoli with 2 Tbsp. oil, 1/4 tsp. salt, and 1/4 tsp. pepper on a rimmed baking sheet and roast until charred and tender, 15-20 minutes.

    20 min

  2. 2.

    Meanwhile, bring a medium pot of water to a boil. Add eggs, cover, and cook 7 minutes. Transfer to a bowl of ice water (keep cooking water boiling) and let cool. Peel eggs.

    10 min

  3. 3.

    Add sugar snap peas to boiling water and cook until bright green and just slightly tender, 1-2 minutes. Transfer to bowl with ice water.

    2 min

  4. 4.

    Purée yogurt, garlic, lemon juice, 1 cup herbs, 1 1/2 tsp. salt, and 1/2 tsp. pepper in a food processor until smooth.

    5 min

  5. 5.

    Toss grains, 1/2 cup dressing, and 1/4 tsp. salt in a large bowl. Divide among serving bowls. Wipe out large bowl, then toss broccoli, snap peas, cucumbers, baby greens, and remaining 1 Tbsp. oil, 1/4 tsp. salt, and 1/4 tsp. pepper in bowl. Divide among serving bowls. Top with avocado slices, pumpkin seeds, and remaining 2 Tbsp. herbs. Slice eggs in half and add to bowls. Serve remaining dressing alongside for drizzling.

    10 min

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