Lamb Stir-Fry with Pomegranate and Yogurt

A flavorful Middle Eastern-inspired stir-fry combining tender lamb with aromatic spices, topped with tangy yogurt, fresh pomegranate seeds, and crunchy pistachios. Served over rice with fresh herbs, this dish offers a perfect balance of textures and flavors.

4 servings
44 min

Ingredients

  • 2 teaspoons cumin seeds
  • 1 teaspoon coriander seeds
  • pounds boneless leg of lamb
  • 1 teaspoon paprika
  • 4 cloves garlic
  • 1 tablespoon red wine vinegar
  • 4 tablespoons olive oil
  • to taste Kosher salt and pepper
  • ½ cup plain Greek yogurt
  • 1 medium red onion
  • 2 cups cooked rice
  • ¼ cup pomegranate seeds
  • 2 tablespoons chopped pistachios
  • 2 tablespoons fresh oregano
  • 2 tablespoons mint
  • 2 tablespoons cilantro leaves

Cooking Instructions

  1. 1.

    Toast cumin and coriander seeds in a small dry skillet over medium heat until fragrant, about 1 minute. Let cool, then finely chop. Toss lamb with cumin, coriander, paprika, garlic, vinegar, and 2 tablespoons oil in a large bowl to coat; season with salt and pepper. Cover and chill 15 minutes.

    16 min

  2. 2.

    Whisk yogurt and 1 tablespoon water in a small bowl; season with salt and pepper.

    2 min

  3. 3.

    Heat remaining 2 tablespoons oil in a large skillet, preferably cast iron, over medium-high heat. Working in batches, cook lamb, tossing occasionally, until browned, about 5 minutes per batch; transfer to a plate with a slotted spoon.

    15 min

  4. 4.

    Add onion to skillet and cook, stirring often, until beginning to brown and soften, about 3 minutes. Add 1/2 cup water; season with salt and pepper and cook, stirring occasionally, until onion is tender and water is evaporated, about 3 minutes. Return lamb to skillet and toss to combine. Season with salt and pepper.

    6 min

  5. 5.

    Serve lamb over rice, topped with yogurt, pomegranate seeds, pistachios, and herbs.

    5 min

  6. 6.

    DO AHEAD: Lamb can be marinated 1 day ahead. Keep chilled.