Feta, Cucumber and Spinach Pita Sandwiches
Fresh and healthy Mediterranean-style pita sandwiches filled with crisp cucumber, spinach, feta cheese, and sun-dried tomatoes, served with a creamy yogurt-garlic sauce.
4 servings
30 min
Ingredients
- •1 cup plain nonfat yogurt
- •1 clove garlic
- •¼ teaspoon cayenne pepper
- •1 cup English hothouse cucumber
- •¼ cup sun-dried tomatoes
- •2 tablespoons green onion
- •2 tablespoons fresh mint
- •1 tablespoon red wine vinegar
- •1 teaspoon olive oil
- •6 ounce baby spinach
- •⅔ cup feta cheese
- •4 piece pita breads
Cooking Instructions
- 1.
Mix yogurt, garlic and cayenne in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
5 min
- 2.
Mix cucumber, sun-dried tomatoes, green onion, mint, vinegar and oil in large bowl. Stir in spinach and feta cheese. Season to taste with salt and pepper. Let stand while preparing pita bread.
10 min
- 3.
Preheat oven to 350°F. Wrap pita breads in foil. Place in oven until heated through, about 10 minutes. Fill pita halves with cucumber mixture. Spoon some of yogurt dressing into each pita half. Serve, passing remaining yogurt dressing separately.
15 min
