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Zucchini Carpaccio Salad

A fresh and elegant salad featuring paper-thin slices of zucchini layered over peppery arugula, finished with shavings of Parmigiano-Reggiano and extra virgin olive oil.

4 servings
45 min
Published October 4, 2025

Ingredients

  • •1½ lb zucchini
  • •1¼ teaspoons salt
  • •½ lb arugula
  • •1 oz Parmigiano-Reggiano
  • •3 tablespoons extra-virgin olive oil
  • •¼ teaspoon black pepper
  • •1 piece adjustable-blade slicer

Cooking Instructions

  1. 1.

    Cut zucchini crosswise into paper-thin slices with slicer.

    10 min

  2. 2.

    Toss zucchini slices with 1 teaspoon salt in a large colander set over a bowl and let drain 20 minutes.

    20 min

  3. 3.

    Rinse zucchini slices well, then drain, pressing gently on slices to extract any excess liquid. Pat zucchini slices dry with a kitchen towel.

    5 min

  4. 4.

    Put arugula greens in a large bowl. Sprinkle with 1/4 cup Parmigiano-Reggiano and remaining 1/4 teaspoon salt. Drizzle 1 1/2 tablespoons of oil over greens and toss.

    5 min

  5. 5.

    Arrange zucchini slices over arugula greens, then drizzle with remaining oil and sprinkle with remaining 1/4 cup Parmigiano-Reggiano and pepper.

    5 min

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