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Maple-Glazed Tuna with Pear-Potato Salad

Succulent tuna fillets glazed with a sweet and tangy maple-mustard sauce, perfectly seared and served with a refreshing pear-potato salad. This elegant dish combines the richness of fresh tuna with the natural sweetness of pure maple syrup.

4 servings
10 min
Published October 4, 2025
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Ingredients

  • •1 tablespoon Dijon mustard
  • •2 tablespoons maple syrup
  • •1 lime lime juice
  • •¼ cup olive oil
  • •24 ounce tuna fillets
  • •to taste salt and pepper
  • •4 sprigs cilantro
  • •1 serving Pear-Potato Salad
  • •recipe note
  • •recipe note

Cooking Instructions

  1. 1.

    1. Whisk together the mustard, maple syrup, lime juice, and 1 tablespoon of the olive oil. Set aside.

    5 min

  2. 2.

    2. Season the tuna on both sides with salt and pepper. Heat the remaining 3 tablespoons olive oil in a large cast-iron skillet over high heat. Add the tuna and cook for 30 seconds on each side.

    3 min

  3. 3.

    3. Remove from the pan and brush both sides of the tuna with the maple-mustard glaze. Transfer to a serving platter and garnish with the cilantro. Serve with the pear-potato salad.

    2 min

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