Buffalo Chicken Dippers

Name: Buffalo Chicken Dippers
Total time: 25 min
Yield: 6 servings
Ingredients: 12 pieces wooden skewers; 1 spray Vegetable oil cooking spray; 1 tablespoon cornstarch; ⅓ cup hot sauce; 1 pound chicken tenders; ½ cup crumbled blue cheese; ½ cup fat-free blue cheese dressing; 4 whole carrots; 4 stalks celery stalks

Spicy buffalo chicken strips on skewers served with classic blue cheese dipping sauce and fresh vegetable sticks. A party-perfect appetizer that brings the buffalo wing experience in an easy-to-eat format.

6 servings

25 min

Published October 4, 2025

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Ingredients

•12 pieces wooden skewers
•1 spray Vegetable oil cooking spray
•1 tablespoon cornstarch
•⅓ cup hot sauce
•1 pound chicken tenders
•½ cup crumbled blue cheese
•½ cup fat-free blue cheese dressing
•4 whole carrots
•4 stalks celery stalks

Cooking Instructions

1.
Soak skewers in water 15 minutes. Heat broiler; coat a broiler pan with cooking spray. In a bowl, stir cornstarch into 1 tablespoon hot sauce until smooth; stir in remaining hot sauce. Add chicken; toss to coat. Thread chicken lengthwise on skewers; reserve remaining hot sauce mixture. Place chicken in pan so skewers hang off edge; cover exposed sticks with aluminum foil. Broil 4 minutes. Turn chicken; brush with remaining sauce. Broil until chicken is cooked through, 4 to 5 minutes. In another bowl, combine blue cheese and dressing. Serve chicken with vegetable sticks and blue cheese dipping sauce.
25 min