Moby's Vegan Blueberry Pancakes
Healthy and hearty vegan pancakes made with whole-grain spelt flour, oat bran, and wheat bran, studded with fresh blueberries. These nutritious breakfast treats are perfectly complemented with maple syrup and additional berries.
Ingredients
- •1½ cups whole-grain spelt flour
- •½ cup oat bran
- •½ cup wheat bran
- •1 teaspoon baking soda
- •½ teaspoon fine sea salt
- •2 cups plain full-fat soy milk or rice and soy milk blend
- •2 tablespoons vegetable oil
- •1½ cups blueberries
- •¼ cup maple syrup
- •EdenBlend
- •organic rice and soy milk blend
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Cooking Instructions
- 1.
In medium bowl, stir together spelt flour, oat bran, wheat bran, baking soda, and salt. Add soy milk and stir until thoroughly combined.
5 min
- 2.
Brush large nonstick or cast-iron griddle or skillet with oil and heat over moderate heat until hot but not smoking. Working in 3 to 4 batches, pour 1/4 cup batter per pancake onto griddle and press 12 to 15 blueberries into each pancake. Cook until bubbles appear and pop on surface and undersides are golden brown, 3 to 4 minutes. Flip pancakes, then turn off heat and let pancakes continue to cook in pan until undersides are firm and light golden brown, about 3 minutes more. Transfer to plate, berry side up, and keep warm.
15 min
- 3.
Repeat to cook remaining pancakes, oiling and reheating griddle between each batch. Serve pancakes warm with additional berries and maple syrup.
20 min