Caramelized Plantain Parfait

Name: Caramelized Plantain Parfait
Total time: 13 min
Yield: 4 servings
Ingredients: 6 Tbsp virgin coconut oil; 4 whole plantains; ¼ tsp Kosher salt; 3 cups plain unsweetened coconut milk yogurt; 2 whole ripe mangoes; ½ cup toasted nuts; ¼ cup seeds; ¼ cup unsweetened shredded coconut

A tropical layered parfait featuring caramelized plantains, creamy yogurt, fresh mangoes, and crunchy toppings. This delightful breakfast or dessert combines sweet and creamy textures with a Caribbean flair.

4 servings

13 min

Published October 4, 2025

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Caramelized Plantain Parfait - Delicious recipe from Recipe Notes

Ingredients

•6 Tbsp virgin coconut oil
•4 whole plantains
•¼ tsp Kosher salt
•3 cups plain unsweetened coconut milk yogurt
•2 whole ripe mangoes
•½ cup toasted nuts
•¼ cup seeds
•¼ cup unsweetened shredded coconut

Cooking Instructions

1.
Heat oil in a large nonstick skillet over medium-high. Cook plantains, turning once, until deep golden brown, about 3 minutes per side. Transfer to paper towels to drain; season with salt.
8 min
2.
Divide yogurt among bowls; top with plantains and mangoes, then nuts, seeds, and/or coconut as desired.
5 min