Lemon-Caper Braised Halibut
A light and flavorful dish featuring pan-seared halibut fillets served with a bright lemon-caper sauce, cherry tomatoes, and fresh spinach. Perfect for a healthy and elegant meal.
2 servings
15 min
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Ingredients
- •2 fillets halibut fillets
- •1 to taste salt and black pepper
- •1 teaspoon olive oil
- •1½ cups cherry tomatoes
- •2 tablespoons capers
- •2 tablespoons fresh lemon juice
- •4 cups baby spinach
- •2 tablespoons fresh flat-leaf parsley
- •2 slices whole-grain bread
Cooking Instructions
- 1.
Season the halibut with salt and pepper. Coat a medium nonstick skillet with cooking spray; place over medium-high heat. Add the fish; cook for 5 minutes per side, until cooked through. Transfer to a platter and cover to keep warm.
10 min
- 2.
Reduce the heat to low. Add the oil, tomatoes, capers, and lemon juice; cook for 1 minute, stirring. Arrange the spinach on 2 serving plates; top with the fish. Spoon the sauce over the halibut and garnish with the parsley. Serve with the bread.
5 min
