Chicken and Mango Salad with Ginger-Orange Dressing
A refreshing salad featuring succulent chicken breast, sweet mango, and peppery watercress, all tossed with a vibrant ginger-orange dressing. Perfect for a light yet satisfying meal.
4 servings
27 min
Ingredients
- •½ cup vegetable oil
- •¼ cup orange juice concentrate
- •2 tablespoons rice vinegar
- •2 tablespoons crystallized ginger
- •1¼ pounds chicken breast
- •2 bunches watercress
- •1 large mango
- •½ small red onion
- •sliced paper-thin
Cooking Instructions
- 1.
Whisk 1/2 cup oil and next 3 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
5 min
- 2.
Heat remaining 1 tablespoon oil in heavy large skillet over medium-low heat. Sprinkle chicken with salt and pepper; add to skillet. Cover and sauté until cooked through, about 6 minutes per side. Transfer to cutting board. Cut crosswise into slices; cool 5 minutes.
17 min
- 3.
Mound watercress on plates; top with chicken, mango, and red onion. Drizzle with dressing and serve.
5 min
