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Sautéed Broccoli Rabe

A classic Italian side dish of blanched and sautéed broccoli rabe (rapini) with olive oil and red pepper flakes for a spicy kick. This simple preparation brings out the vegetable's natural flavors while maintaining a perfect crisp-tender texture.

6 servings
5 min
Published October 4, 2025

Ingredients

  • •2 bunches broccoli rabe
  • •3 tablespoons extra-virgin olive oil
  • •¼ teaspoon hot red-pepper flakes

Cooking Instructions

  1. 1.

    Blanch broccoli rabe in 2 batches in a large pot of boiling salted water (2 tablespoons salt for 6 quarts water) until stems are crisp-tender, 2 to 3 minutes, then drain well and pat dry.

    3 min

  2. 2.

    Heat oil with red-pepper flakes in a 12-inch heavy skillet over medium-high heat until it shimmers, then sauté broccoli rabe with 1/2 teaspoon salt until well coated, about 2 minutes. Serve warm or at room temperature.

    2 min

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