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Hummus

A classic Middle Eastern dip made with chickpeas, tahini, olive oil, and aromatic spices. This creamy and flavorful hummus is perfect for dipping or as a spread.

6 servings
7 min
Published October 4, 2025

Ingredients

  • •2 cups drained well-cooked or canned chickpeas, liquid reserved
  • •½ cup tahini (sesame paste), optional, with some of its oil
  • •¼ cup extra-virgin olive oil, plus oil for drizzling
  • •2 cloves garlic, peeled, or to taste
  • •1 pinch Salt and freshly ground black pepper to taste
  • •1 tablespoon ground cumin or paprika, or to taste, plus a sprinkling for garnish
  • •1 whole lemon
  • •2 tablespoons chopped fresh parsley leaves

Cooking Instructions

  1. 1.

    1. Put everything except the parsley in a food processor and begin to process; add the chickpea liquid or water as needed to allow the machine to produce a smooth puree.

    5 min

  2. 2.

    2. Taste and adjust the seasoning (I often find I like to add much more lemon juice). Serve, drizzled with the olive oil and sprinkled with a bit more cumin or paprika and some parsley.

    2 min

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