Mackerel with Cauliflower "Couscous" and Tahini
A sophisticated dish featuring broiled Spanish mackerel served over cauliflower processed to resemble couscous, drizzled with homemade tahini sauce and topped with a crunchy seed mixture and fresh pomegranate seeds.
Ingredients
- •1 clove garlic
- •¼ cup tahini
- •2 tablespoons fresh lemon juice
- •2 tablespoons olive oil
- •1 teaspoon Kosher salt
- •3 tablespoons olive oil
- •1 head cauliflower
- •1 tablespoon fresh lemon juice
- •1 teaspoon Kosher salt
- •2 tablespoons raw pumpkin seeds
- •2 teaspoons sesame seeds
- •1 teaspoon nigella seeds
- •2 whole Spanish mackerel
- •1 tablespoon olive oil
- •1 teaspoon Kosher salt
- •1 whole lemon
- •1 bunch thyme
- •½ cup pomegranate seeds
- •½ cup fresh cilantro
- •
- •tahini
- •lemon juice
- •oil
- •¼ cup water
Cooking Instructions
- 1.
Heat 2 tablespoons oil in a large heavy skillet over mediumhigh. Working in batches if needed, cook cauliflower, tossing occasionally, until florets are browned in spots but still crunchy, about 5 minutes. Transfer to a large bowl and let cool. Reserve skillet.
5 min
- 2.
Working in 2 batches, pulse cauliflower in a food processor until the size of rice grains. Transfer back to bowl, toss with lemon juice, and season with salt.
5 min
- 3.
Cook pumpkin seeds and remaining 1 tablespoon oil in reserved skillet over medium heat, stirring, until seeds are golden brown, about 1 minute. Season with salt. Toss in a small bowl with sesame and nigella seeds.
1 min
- 4.
Heat broiler. Place fish on a rimmed baking sheet and rub with oil; season all over with salt. Stuff cavity with lemon and thyme. Broil, turning once, until cooked through, 10-12 minutes. Let rest 5 minutes.
17 min
- 5.
Spoon cauliflower onto plates; drizzle with tahini sauce. Top with seed mixture and pomegranate seeds. Remove fillets from fish and place, skin side up, on top. Add cilantro and a sprinkle of salt.
5 min