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Grilled Chicken with Arugula and Warm Chickpeas

A flavorful Mediterranean-inspired dish featuring grilled chicken thighs served alongside warm, spiced chickpeas and fresh arugula, dressed with bright lemon and olive oil.

4 servings
22 min
Published October 4, 2025

Ingredients

  • •6 tablespoons olive oil
  • •1 can chickpeas
  • •4 sprigs thyme
  • •¼ teaspoon crushed red pepper flakes
  • •8 pieces chicken thighs
  • •1 to taste kosher salt and pepper
  • •3 cups arugula
  • •1 tablespoon lemon zest
  • •2 tablespoons lemon juice
  • •1 to taste flaky sea salt

Cooking Instructions

  1. 1.

    Heat 2 tablespoons oil in a medium skillet over medium-high heat; cook chickpeas, thyme, and red pepper flakes, stirring occasionally, just until warmed through, about 5 minutes. Transfer to a large bowl.

    5 min

  2. 2.

    Prepare a grill for medium heat; oil grill grate. Brush chicken with 4 tablespoons oil; season with salt and pepper. Grill chicken, skin side down, until golden brown and lightly charred, 8-10 minutes. Turn and grill until cooked through, 4 minutes longer.

    14 min

  3. 3.

    Toss arugula, lemon zest, and lemon juice into chickpeas. Serve with chicken, drizzled with more oil and sprinkled with sea salt.

    3 min

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