Creamy Pinto Bean Dip

A smooth and flavorful bean dip made with pinto beans, aromatic vegetables, and warm spices. Perfect for parties or as a healthy snack, this creamy dip can be served warm or at room temperature.

6 servings
15 min

Ingredients

  • 1 tablespoon olive oil
  • cup chopped red onion
  • 1 can pinto beans
  • 2 cloves garlic
  • 3 tablespoons chopped red bell pepper
  • ¾ teaspoon chili powder
  • teaspoons red wine vinegar
  • ¼ teaspoon dried oregano
  • ¾ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • to taste seasonings

Cooking Instructions

  1. 1.

    Heat oil in a large skillet over medium. Add onion and cook until softened, 4-5 minutes. Add beans, garlic, and bell pepper and cook, stirring, until softened and warmed through, 4-5 minutes. Stir in chili powder and cook until fragrant, about 1 minute more.

    10 min

  2. 2.

    Pulse bean mixture, vinegar, oregano, 3/4 tsp. salt, 1/4 tsp. pepper, and 1/4 cup water in a food processor, adding water by the tablespoonful if needed, until smooth. Taste and adjust seasoning. Serve warm or at room temperature.

    5 min

  3. 3.

    Bean dip can be made 3 days ahead. Store in an airtight container and chill.