Lemongrass-Ginger-Carrot Soup

A warming and aromatic soup combining sweet carrots with fragrant lemongrass and ginger, simmered in chicken bone broth. This healthy and flavorful soup has a smooth, creamy texture when blended.

4 servings
38 min

Ingredients

  • 2 tablespoons ghee or olive oil
  • cups onion
  • pounds carrots
  • 2 tablespoons fresh ginger
  • 1 piece lemongrass
  • 4 cups Chicken Bone Broth
  • 1 to taste Sea salt

Cooking Instructions

  1. 1.

    In a large saucepan over medium heat, heat the ghee or olive oil. Add the onion and sweat until translucent, about 8 minutes, stirring occasionally.

    8 min

  2. 2.

    Add the carrots, ginger, and lemongrass and stir to coat the vegetables with the ghee or oil. Reduce the heat to medium-low and cook for 10 minutes.

    10 min

  3. 3.

    Add the broth and increase the heat to medium. Bring the soup to a simmer and cook until the carrots are tender, about 15 minutes.

    15 min

  4. 4.

    Transfer the mixture to a blender and blend until smooth, blending in batches if necessary. Season with sea salt to taste and serve immediately.

    5 min

  5. 5.

    You can refrigerate the soup for up to 1 week, or freeze it for up to 6 months.