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Baked Parsnip Fries with Rosemary

Crispy, oven-roasted parsnip fries seasoned with fresh rosemary, garlic, and warm cumin. These healthy vegetable fries make a delicious alternative to regular potato fries.

6 servings
30 min
Published October 4, 2025

Ingredients

  • •2½ pounds parsnips
  • •1 tablespoon fresh rosemary
  • •1 clove garlic
  • •3 tablespoons olive oil
  • •1 to taste kosher salt and pepper
  • •½ teaspoon ground cumin

Cooking Instructions

  1. 1.

    Preheat oven to 450°F. Mix parsnips, chopped rosemary, garlic, and oil on a large rimmed baking sheet. Season with salt and pepper and toss to coat. Spread out in a single layer. Scatter rosemary sprigs over.

    5 min

  2. 2.

    Roast for 10 minutes; turn parsnips and roast until parsnips are tender and browned in spots, 10-15 minutes longer. Crumble leaves from rosemary sprigs over; discard stems and toss to coat. Sprinkle 1/2 teaspoon cumin over. Season to taste with salt, pepper, and more cumin, if desired.

    25 min

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