Cinnamon-Scented Breakfast Quinoa

A warming breakfast bowl featuring fragrant cinnamon-infused quinoa topped with crunchy walnuts, sweet maple syrup, and a splash of milk. This nutritious morning meal combines protein-rich quinoa with aromatic spices for a healthy start to your day.

4 servings
35 min

Ingredients

  • 1 cup quinoa (all red or a mix of red, white, or black)
  • cups water
  • 2 pieces cinnamon sticks
  • ¼ teaspoon salt
  • ½ cup walnuts
  • 2 tablespoons maple syrup or honey
  • ½ cup milk
  • ¼ teaspoon flaky sea salt

Cooking Instructions

  1. 1.

    Wash quinoa in several changes of water in a bowl, rubbing grains and letting them settle before pouring off water (if quinoa does not settle, drain in a large fine-mesh sieve after each rinse), until water is clear.

    5 min

  2. 2.

    Drain washed quinoa well in a large fine-mesh sieve.

    2 min

  3. 3.

    Combine all ingredients in a heavy medium saucepan and bring to a boil, covered. Reduce heat to low and cook, covered, until water is absorbed and quinoa is tender, about 20 minutes.

    20 min

  4. 4.

    Remove pan from heat and let stand, covered, 5 minutes. Fluff with a fork and keep covered to keep warm. Remove cinnamon sticks.

    5 min

  5. 5.

    Divide quinoa among bowls and top with walnuts, maple syrup or honey, milk, and sea salt.

    3 min

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