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Lentil and Egg Stew

A hearty Mediterranean-style stew combining French or black beluga lentils with a flavorful soffritto base, topped with perfectly poached eggs and served with crispy garlic bread. This rustic dish features layers of vegetables including onion, fennel, carrots, and spinach.

4 servings
1 hr 30 min
Published October 4, 2025

Ingredients

  • •1 large onion
  • •1 bulb fennel
  • •3 medium carrots
  • •6 cloves garlic
  • •¼ cup olive oil
  • •1 to taste Kosher salt
  • •1 tablespoon tomato paste
  • •2 cups French or black beluga lentils
  • •1 piece Parmesan rind
  • •1 bunch spinach
  • •4 large eggs
  • •4 slices country-style bread
  • •1 to taste Red wine vinegar and grated Pecorino

Cooking Instructions

  1. 1.

    Pulse onion, fennel, carrots, and chopped garlic in a food processor until soffritto is finely chopped. Heat 1/4 cup oil in a large pot over medium. Add soffritto, season with salt, and cook, stirring occasionally, until soft, 10-12 minutes. Stir in tomato paste and cook, stirring occasionally and adding a splash of water if mixture is browning too quickly, until golden brown and very soft (it will look almost like a purée), 10-12 minutes. Add lentils and 6 cups water. Lay Parmesan rind on top (it may stick if it falls to the bottom). Bring mixture to a boil, reduce heat, and simmer until lentils are tender, 35-45 minutes, depending on type. Taste and season with more salt.

    60 min

  2. 2.

    Meanwhile, place spinach in a glass bowl and add a splash of water and a pinch of salt. Microwave on high until bright green and slightly wilted, about 1 minute. Squeeze firmly to expel excess water, then cut in half. (If you don't have a microwave, add the spinach directly to the pot and let it wilt slightly before making divots for eggs.) Thin stew with water by 1/4-cupfuls if needed to loosen. Scatter wilted spinach across the top.

    5 min

  3. 3.

    Using the back of a spoon, create 4 divots in surface of stew and drop an egg into each. Cover pot and simmer stew very gently just until eggs are set, 8-12 minutes.

    12 min

  4. 4.

    While the eggs are cooking, heat a small saucepan over medium-high; pour in oil to come 1/4" up sides. Working one at a time, fry slices of bread, turning once and adding more oil as needed, until golden brown and crisp, about 1 minute per side for each slice. Season lightly with salt and rub with garlic clove.

    8 min

  5. 5.

    Carefully divide stew and eggs among bowls, add a splash of vinegar to each, and top with Pecorino. Serve with fried bread.

    5 min

  6. 6.

    Stew (without eggs and spinach) can be made 3 days ahead. Let cool; cover and chill.

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