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Stir-Fried Green Beans with Coconut

A flavorful Indian-style green bean dish made with aromatic spices, shredded coconut, and split peas. The beans are cooked until tender with a delightful combination of mustard seeds, curry leaves, and warming spices.

4 servings
23 min
Published October 4, 2025
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Ingredients

  • •3 tablespoons canola oil
  • •2 teaspoons yellow split peas
  • •1 tablespoon black mustard seeds (optional)
  • •1 teaspoon hulled black gram beans (urad dal; optional)
  • •3 whole dried red chiles
  • •8 pieces curry leaves
  • •1 teaspoon cumin seeds
  • •⅛ teaspoon asafoetida powder (optional)
  • •½ cup unsweetened shredded coconut
  • •¾ pound green beans
  • •1 teaspoon salt
  • •½ teaspoon saambhar powder or rasam powder (optional)
  • •1 cup water

Cooking Instructions

  1. 1.

    Combine the oil, yellow split peas, and mustard seeds, if using, in a large wok, kadai, or frying pan over medium-high heat. Cook, stirring, until the split peas turn golden brown. 1 to 2 minutes. (Cover if using mustard seeds-they pop and splatter-and cook until you hear them crackle.)

    2 min

  2. 2.

    Add the urad dal, chiles, curry leaves, if using, and cumin and cook uncovered, stirring, 1 more minute. (Stand back if using curry leaves; they spit when they hit the oil.)

    1 min

  3. 3.

    Add the asafoetida, if using, and 1/4 cup of the coconut and cook, stirring, 30 seconds. Add the beans and salt and cook, stirring, 5 minutes.

    5 min

  4. 4.

    Add the remaining 1/4 cup coconut, the saambhar or rasam powder, if using, and the water. Bring to a simmer, cover, and cook until the beans are tender, about 10 minutes.

    10 min

  5. 5.

    Uncover and cook, stirring often, until all of the water has evaporated, about 5 more minutes. Taste for salt and serve hot.

    5 min

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Language: English
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