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Creamy Squash Risotto With Toasted Pepitas

A luxurious butternut squash risotto featuring creamy arborio rice enriched with miso and smoked paprika, topped with spicy toasted pepitas and fresh herbs. Perfect blend of autumn flavors with a citrusy finish.

6 servings
1 hr 56 min
Published October 4, 2025

Ingredients

  • •2 whole butternut squash
  • •¼ cup extra-virgin olive oil
  • •1 Tbsp white miso
  • •1 tsp smoked paprika
  • •½ tsp kosher salt
  • •⅓ cup extra-virgin olive oil
  • •1 whole onion
  • •2½ tsp kosher salt
  • •2 cups arborio rice
  • •1 cup white wine
  • •¾ cup pumpkin seeds
  • •2 tsp smoked paprika
  • •¼ tsp red pepper flakes
  • •2 tsp orange zest
  • •½ cup dill or parsley
  • •1 whole orange

Cooking Instructions

  1. 1.

    Preheat oven to 400°F. Cut squash in half lengthwise and scoop out seeds. Place squash (cut side down) on a rimmed baking sheet and roast until it gives easily when pressed, 30-45 minutes. Set aside until cool enough to handle.

    45 min

  2. 2.

    Scoop flesh from squash and transfer to a food processor. Add oil, miso, paprika, and salt and purée, scraping down sides as needed, until very smooth.

    10 min

  3. 3.

    Do Ahead: Squash purée can be made 4 days ahead. Transfer to an airtight container and chill.

    5 min

  4. 4.

    Bring 8 cups water to a boil in a medium pot.

    10 min

  5. 5.

    Heat 2 Tbsp. oil in a large deep-sided skillet or braising dish over medium. Cook onion, stirring occasionally, until softened and translucent but not browned, 5-7 minutes. Season with 2 tsp. salt, add rice, and stir to combine. Continue to cook, stirring occasionally, until rice is translucent around the edges, about 4 minutes. Add wine and cook, stirring constantly, until evaporated, 1-2 minutes.

    13 min

  6. 6.

    Add 1/2 cup (about a ladleful) boiling water to rice mixture and cook, stirring constantly, until water is absorbed, about 1-2 minutes. Continue adding water 1/2 cup at a time and stirring constantly until rice is al dente and all water is absorbed, about 20 minutes. Stir in 2 cups squash purée and continue to cook, stirring, until heated through, 3-5 minutes. Taste and add more salt if needed.

    25 min

  7. 7.

    Meanwhile, cook pumpkin seeds, paprika, red pepper flakes, and remaining 1/3 cup oil and 1/2 tsp. salt in a large skillet over medium heat, stirring often, until seeds are puffed and starting to brown and oil is fragrant, 2-3 minutes. Remove from heat and stir in orange zest (zest will sizzle).

    3 min

  8. 8.

    Transfer risotto to a platter. Pour pepitas and oil over, then top with dill. Serve with orange wedges alongside for squeezing over.

    5 min

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