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Fish Fillets in Parchment with Asparagus and Orange

Delicate fish fillets baked in parchment paper with fresh asparagus, tarragon, and a bright orange juice accent. This elegant yet simple preparation method ensures moist, perfectly cooked fish with vegetables.

4 servings
32 min
Published October 4, 2025
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Ingredients

  • •4 squares parchment paper
  • •4 fillets fish fillets
  • •12 leaves fresh tarragon
  • •2 tablespoons butter
  • •1 pound asparagus
  • •4 tablespoons orange juice

Cooking Instructions

  1. 1.

    Preheat oven to 400°F. Place parchment squares on work surface. Generously butter half of each parchment square; top buttered half of each with 1 fish fillet. Sprinkle fish with salt and pepper; top each fillet with 3 tarragon leaves, then 1 piece of butter. Arrange asparagus around each fish fillet; pour 1 tablespoon orange juice over each. Fold parchment over fish and asparagus, folding and crimping edges tightly to seal and enclose filling completely. Place on 2 rimmed baking sheets, spacing apart. do ahead Can be made 4 hours ahead. Chill.

    15 min

  2. 2.

    Bake fish packets 17 minutes. Slide packets onto plates and serve.

    17 min

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