Butternut Squash, Kale, and Crunchy Pepitas Taco
A healthy and flavorful vegetarian taco featuring roasted butternut squash, wilted kale, and toasted pumpkin seeds (pepitas), served with a creamy cashew lime crema. Perfect for a nutritious Mexican-inspired meal.
Ingredients
- •⅔ cup raw cashews
- •1 teaspoon cumin seeds
- •6 tablespoons freshly squeezed lime juice (from about 3 limes)
- •¼ cup water
- •2 teaspoons kosher salt
- •2 teaspoons vegetable oil
- •⅓ cup raw hulled pumpkin seeds
- •¼ teaspoon cayenne pepper
- •¼ teaspoon kosher salt
- •2 tablespoons vegetable oil
- •¾ cup finely chopped yellow onion
- •1 clove garlic, minced
- •3 cups 1/2-inch-diced butternut squash
- •1 teaspoon chile powder
- •2 teaspoons kosher salt
- •4 cups finely chopped kale
- •12 pieces Corn tortillas, warmed, for serving
- •½ cup Chopped white onion
- •½ cup chopped fresh cilantro
- •1 cup and salsa of choice
- •for serving (optional)
Cooking Instructions
- 1.
To make the crema, soak the raw cashews in room-temperature water to cover for at least 1 hour. Drain and reserve.
60 min
- 2.
Toast the cumin in a small, dry, heavy skillet over medium heat for about 1 minute, until fragrant. Transfer to a spice grinder, let cool, and grind finely.
5 min
- 3.
In a blender, combine the cashews, cumin, lime juice, water, and salt. Start the blender on the lowest speed and gradually increase to the highest speed. Blend for at least 1 minute, until a creamy consistency. Pour into a serving bowl and set aside.
5 min
- 4.
To make the pumpkin seeds, heat the oil in a heavy skillet over medium heat. When the oil is hot, add the pumpkin seeds and sauté for about 2 minutes, taking care that they do not burn. The seeds will begin to puff up and pop. Once they appear toasted, immediately pour them into a bowl. Toss with the cayenne and salt and set aside.
5 min
- 5.
To make the filling, heat the oil in a large, heavy skillet over medium heat. Add the onion and sauté for about 3 minutes, until softened. Add the garlic and sauté for about 1 minute more. Add the squash and sauté for 6 to 7 minutes, just until the squash begins to soften. Season with the chile powder and salt.
12 min
- 6.
Add the kale and cook, stirring, for about 1 minute, until it begins to wilt. Remove from the heat, taste, and adjust the seasoning with salt if needed.
2 min
- 7.
Serve with the tortillas, crema, pumpkin seeds, onion, cilantro, and salsa. To assemble each taco, invite guests to spoon about 1/2 cup of the warm filling into a tortilla and top with some crema and pumpkin seeds. If guests want more toppings, they can finish off their tacos with onion, cilantro, and salsa.
5 min