Butternut Squash, Kale, and Crunchy Pepitas Taco

A healthy and flavorful vegetarian taco featuring roasted butternut squash, wilted kale, and toasted pumpkin seeds (pepitas), served with a creamy cashew lime crema. Perfect for a nutritious Mexican-inspired meal.

6 servings
1 hr 34 min

Ingredients

  • cup raw cashews
  • 1 teaspoon cumin seeds
  • 6 tablespoons freshly squeezed lime juice (from about 3 limes)
  • ¼ cup water
  • 2 teaspoons kosher salt
  • 2 teaspoons vegetable oil
  • cup raw hulled pumpkin seeds
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon kosher salt
  • 2 tablespoons vegetable oil
  • ¾ cup finely chopped yellow onion
  • 1 clove garlic, minced
  • 3 cups 1/2-inch-diced butternut squash
  • 1 teaspoon chile powder
  • 2 teaspoons kosher salt
  • 4 cups finely chopped kale
  • 12 pieces Corn tortillas, warmed, for serving
  • ½ cup Chopped white onion
  • ½ cup chopped fresh cilantro
  • 1 cup and salsa of choice
  • for serving (optional)

Cooking Instructions

  1. 1.

    To make the crema, soak the raw cashews in room-temperature water to cover for at least 1 hour. Drain and reserve.

    60 min

  2. 2.

    Toast the cumin in a small, dry, heavy skillet over medium heat for about 1 minute, until fragrant. Transfer to a spice grinder, let cool, and grind finely.

    5 min

  3. 3.

    In a blender, combine the cashews, cumin, lime juice, water, and salt. Start the blender on the lowest speed and gradually increase to the highest speed. Blend for at least 1 minute, until a creamy consistency. Pour into a serving bowl and set aside.

    5 min

  4. 4.

    To make the pumpkin seeds, heat the oil in a heavy skillet over medium heat. When the oil is hot, add the pumpkin seeds and sauté for about 2 minutes, taking care that they do not burn. The seeds will begin to puff up and pop. Once they appear toasted, immediately pour them into a bowl. Toss with the cayenne and salt and set aside.

    5 min

  5. 5.

    To make the filling, heat the oil in a large, heavy skillet over medium heat. Add the onion and sauté for about 3 minutes, until softened. Add the garlic and sauté for about 1 minute more. Add the squash and sauté for 6 to 7 minutes, just until the squash begins to soften. Season with the chile powder and salt.

    12 min

  6. 6.

    Add the kale and cook, stirring, for about 1 minute, until it begins to wilt. Remove from the heat, taste, and adjust the seasoning with salt if needed.

    2 min

  7. 7.

    Serve with the tortillas, crema, pumpkin seeds, onion, cilantro, and salsa. To assemble each taco, invite guests to spoon about 1/2 cup of the warm filling into a tortilla and top with some crema and pumpkin seeds. If guests want more toppings, they can finish off their tacos with onion, cilantro, and salsa.

    5 min

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