Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans

Name: Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6 servings
Ingredients: 2 tablespoons olive oil; 1 large onion; 5 teaspoons curry powder; ¼ teaspoon cayenne pepper; 3 cans vegetable broth; 12 cups Swiss chard; 1 pound red lentils; 1 can garbanzo beans; 1 cup plain yogurt

A hearty vegetarian stew combining red lentils, Swiss chard, and garbanzo beans in a warming curry broth. This nutritious one-pot meal is finished with a cooling dollop of yogurt.

6 servings

25 min

Published October 4, 2025

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Ingredients

•2 tablespoons olive oil
•1 large onion
•5 teaspoons curry powder
•¼ teaspoon cayenne pepper
•3 cans vegetable broth
•12 cups Swiss chard
•1 pound red lentils
•1 can garbanzo beans
•1 cup plain yogurt

Cooking Instructions

1.
Heat oil in heavy large saucepan over medium-high heat. Add onion; sauté until golden, about 13 minutes. Mix in curry and cayenne. Add broth and chard. Increase heat; bring to boil. Add lentils and garbanzos; reduce heat to medium.
15 min
2.
Cover; simmer until lentils are tender, stirring twice, about 10 minutes. Divide stew among bowls. Top with yogurt.
10 min